Symptoms

Depression

4F’s (Fight, Flight, Freeze, Fawn)

Learned helplessness

Dissociation

Panic Attacks

Emotional Flashbacks

Hyper vigilance

Avoidance

Codependancy

Fear of Hope

Perfectionism

Repressed anger

Structural Dissociation

Treatments

Window of Tolerance (polyvagal theory)

Grieving

Somatic Experiencing